The Prairie Wind Fitness Center
                                          by Sheridan County Health Plus, Inc   

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Swimming

Swimming is one of the best aerobic exercises for all ages and because of the buoyancy of water is ideal for people with arthritic conditions and muscle weakness.  Our pool would be 82 feet long and 33 feet wide with a 12 foot ceiling.  Very similar to the picture above.  The south side deck would be expanded to allow seating and tables.  A hydrotherapy pool would be located immediately adjacent to the lap pool.  All of this 12 months a year for all of our population.  For those with disabilities, there will be a lift to assist in entering the lap pool or the therapy pool.

Learned at an early age, swimming is a recreational exercise that can be done life-long.  We would plan to have swimming lessons for all ages, depending on interest.