Why do we need a fitness
club?
Good physical fitness
is one of the keys to good long term health. Our modern
lifestyle has
removed much of the mandatory physical work that humans used to do. In
Plentywood, our
long
cold winters
make outdoor
exercise impractical for much of the year. A multi-purpose health
facility with
trained personnel will improve the
chance for our residents to gain and maintain their health. See more
at this link.
Who will use
it?
As conceived, people of all ages and health conditions will find appropriate
physical activities
to improve
and maintain their physical fitness. See more at this
link.
How can it be
financed?
We view this project as a community
betterment project that will benefit most residents
of the
community. However, it is not a community necessity such as schools,
roadways, water and sewer, police
etc.
For this reason, we feel that 'If you will use it, please help build it'
policy should dominate the funding. We
are asking
for private donations and will apply for grants and low interest loans.
We are not asking that local tax
funds be
used. See more at this link.
What will it have for
activity?
All of the usual fitness club machines as
well as a walking track, hydrotherapy
pool, lap
pool, dance revolution, meeting rooms, racquetball, etc. See more at
this link.
Didn’t Plentywood have one before
that closed?
There are many differences between this
planned facility and
the previous
recreation center that was in Plentywood. A few of these are: more
public attention on fitness now,
improved
building and energy efficiency techniques, full-time trained activities
director, broader age groups
targeted for
membership. See more at this link.
Why not just exercise at home?
Exercise doesn't come naturally.
In order to maintain the long term activity
that is
required for better health, the exercise has to combined with a pleasant
atmosphere and socialization.
The basement
treadmill gets quite boring in a short period of time. Our facility
will have many different activities
to keep the
boredom down and appeal to many different tastes.
How much will it
cost?
We are hoping to keep the costs in the range
of two million dollars. See more at this link
Where will it
be?
Just west of the present golf course parking lot west of the Pioneer Manor.
Link.
What will it look
like?
It will be a rather utilitarian two story
structure made of Insulated Concrete Foam block
with a
permacrete siding. As of January 2008, we are still awaiting final
architectural drawings. Once we have
final
sketches they will be put on the website.
Won’t it be expensive to
heat?
As planned, the facility will get 2/3 of its
heat from ground source geothermal and
solar.
It will have good ceiling insulation, thermal mass wall, radiant heat and be
partially underground. The
expectation
is that the utility costs will be 75% less than a similar sized building
using conventional building
techniques.
Doesn’t the hospital have
physical therapy?
Physical therapy is the
use of physical activity to regain function lost
because of
illness or injury. Physical therapy is a personal, individual, private
activity as opposed fitness which
is social
group activity performed to maintain physical health. See more at this
link.